Health Benefits

Benefits.

1. Far Infrared heat detoxes and cleanse the body of built-up toxins and body fat
   
   
2. Relieve stress and anxiety - naturally increase serotonin (happy feelings) and decrease cortisol (stressful feelings)
   
   
3. Boost metabolism and burn up to 600 calories per hour - without working out!
   
   
4. Anti-aging - boost collagen and enhance your skins natural glow
   
   
5. Soothe sore muscles and joints while increasing blood flow and circulation
   
   
6. Say hello to a good nights sleep - increase your bodies natural ability to wind down and rest
   
   
7. Reduce inflammation and skin conditions (Eczema, Psoriasis, Acne)
   
   
8. Promotes perspiration: We know that sweating is good for the body this is because toxins leave your body when you sweat.
   
   
9. What you sweat in a 10 minute session in a sauna blanket is equivalent to a 30 minute walk.
   
   
10. Stimulates and promotes antibody: Infrared sauna helps to stimulate and promote the body’s natural ability to fight infections, viruses and bacteria.
    
    
11. Increases metabolism: Infrared saunas stimulate and speed up metabolism and enhance the absorption of nutrients.
    
    
12. Helps with weight loss: Infrared sauna detoxifies and burns and melts excessive fats fast and safe.
    
    
13. Improves blood flow and circulation
    
    
14. Helps to promote quick recovery after exercise
    
    
15. Helps with skin rejuvenation, regeneration and healing
    
    
16. Is great for relaxation
    
    
17. Helps with pain relief from back pain, arthritis, lyme disease, sore muscles and joints
    
    
18. Helps to heal deep tissue by supplying them with oxygen
    
    
19. Can help with cardiovascular problems
    
    
20. Helps to reduce stress and fatigue because it produces deep relaxation…you may even fall asleep in a sauna session.
    
    
21. May also help to reduce cellulite if not completely eliminate it.
    
    
22. Helps with high blood pressure
    
    
23. Helps with rheumatoid Arthritis
    
    
24. Improves body constitution and boosts energy
    
    
25. Improves and boosts body immune system and help to prevent growth of cancer cells
    
    
26. Relaxes muscle spasms
    
    
27. Is great in winter and cold season
    
    
28. Helps with detoxification thus promoting clear and glowing skin
    
    
29. Is also found to help combat acne by supporting the body’s own detoxification
    
    
30. Quickens Lipolysis: It removes excessive fats from your tummy, waist, hip, arms and legs
    
    
31. Acts as physical therapy for Myalgia and Neorosis
    
    
32. Diminishes inflammation
    
    
33. Helps with sleeping disorder
    
    
34. Brings feelings of wholeness, health and wellness